The KieranXSharms Training Program

Build your chest, shoulders, and full physique with the exact plan I used. Not your typical push-pull-legs or Arnold split—this program delivers real results and real muscle with a smarter, proven approach outlined for you in the most digestible way possible.

What is included:

The full training program with detailed exercise framework, explaining exactly why each movement and method is used. You’ll also receive a separate PDF with the full workout split for quick reference.

Disclaimer:

As this is a digital product there are no refunds. Once you purchase the program you are immediately given access to all the knowledge which is yours to keep!